Workshop & Seminar Topics
Corporate talks:
- Cultivating a success mindset
- Conflict management at workplace
- Striking a win-win situation at the workplace
- Cultivating resilient mind to succeed at the workplace
- Enhancing positive relationship at the workplace
- Acquire skills of effective time management
- Acquire EQ in the workplace
- Building self-confidence to achieve success in workplace
- Beat pessimism with optimism
- Basic and intermediate counselling skills (Part 1 and Part 2)
- Setting boundaries
Mental health topics:
- Understanding depression and prevention
- Well paid, well dressed, stressed, depressed
- Stress management
- Assertiveness training
- How to build healthy self esteem
- Putting anger behind you
- Understanding anxiety and overcoming it
- Managing your emotions before they manage you
- Making peace with one another: non-violence communication
- Covid - “Feeling a sense of languishing” and how to walk out of it
* Talks can be customised to be an hour lunch time talk or half- or full-day workshop.