Carol Goh
Professional counsellor, therapist and coach in Singapore
Masters in Social Science (Counselling) from the University of South Australia
With over 18 years of experience, I provide specialized counselling for youths, adults, expats, couples, and families, helping uncover the root causes of issues to foster lasting inner growth. I work with clients facing depression, anxiety, trauma, self-esteem struggles, self-harm, eating disorders, anger, and relationship challenges. By focusing on core, often overlooked sources of distress, I guide clients toward recovery and renewed mental wellness.
My approach emphasizes healing the inner self, breaking barriers to a fulfilling life. Through a compassionate, non-judgmental space, I’m here to understand your story and empower you on your journey to wellness.
Counselling Approach
I take a holistic, evidence-based approach to counselling, blending cognitive education with emotional healing for lasting wellness. My method involves:
- Identifying root causes for inner growth that leads to outward change.
- Using experiential techniques to heal past wounds.
- Working with the subconscious for enduring positive
Professional Background and Services
With over 18 years of experience, I bring a diverse background in counselling and mental health education:
- Corporate experience in co-founding an award-winning marketing research consulting company in Singapore
- Started private counselling practice for the past 18 years
- Associate counsellor at a local poly for the past 10 years
- Associate counsellor at an art school for the past 13 years
- Associate lecturer at private schools on counselling skills
- Counselled over 1,000 clients ranges from students to adults of all ages
- Conducted workshop and seminars at private companies, schools, higher tertiary education
I offer workshops and talks addressing key mental health topics, including:
- Resilience in the Workplace
- Overcoming Stress
- Developing Workplace EQ
- Depression, Suicide, and Intervention
- Cultivating Optimism
- Anger Management
- Effective Time Management
- Supporting Youth: Teenage Rebellion & Calls for Help
- Building Resilience in Children
